When I first considered travelling solo in India, I'll be honest – I had my doubts.
The country is huge, diverse, and often overwhelming on the surface. But the more I explored, the more I realised India is actually one of the most rewarding places for solo female travellers.
India isn't just about sightseeing; it's about experiences that touch every sense. I've danced in the middle of Holi's colourful madness, wandered through temple courtyards in Varanasi at sunrise, and sipped masala chai while watching camels cross the Thar Desert.
If you need peace, India has that too – quiet beaches in Goa, yoga retreats in Kerala, and mountain escapes in Himachal Pradesh.
Of course, solo travel isn't always picture-perfect. I've had my fair share of horror stories from travelling solo when I questioned my safety. Even in places like Iceland, there were times the loneliness hit harder than I expected.
That said, every challenge taught me resilience and made the rewarding parts feel even sweeter.
If you've been dreaming about travelling solo but still feel hesitant, let this guide be your push. India may surprise you with just how empowering, exciting, and life-changing it can be.
At A Glance
Why Travel Solo In India?
Going on a solo trip can be a very empowering experience for women, and India is a great country to explore on your own. You have the freedom to make your own schedule and choose the best places to travel solo female in India without depending on anyone else.
You can join colorful festivals, taste delicious food, and learn about India's rich history at your own pace.
Travelling solo also helps you grow more confident, meet new people, and enjoy meaningful cultural experiences. Every journey gives you a chance to discover the warmth, beauty, and diversity that make India special.
Best Places For Solo Female Travellers In India
Mehrangarh Fort, Jodhpur, India
If you're planning solo female travel in India, the good news is that there are plenty of destinations that are safe, welcoming, and full of experiences that combine culture, adventure, and relaxation. These spots not only showcase the beauty of India but also offer comfort and peace of mind for women travelling alone.
1. Rishikesh, India
Known as the Yoga Capital of the World, this peaceful town along the Ganges is ideal if you're looking to reconnect with yourself. You can join yoga and meditation retreats, take cooking classes, or go for an adrenaline rush with river rafting. The town has a laid-back vibe, which makes it especially friendly for solo travellers.
2. Jaipur, India
The famous Pink City is vibrant and safe, with a mix of history, art, and bustling markets. Explore stunning palaces like the Hawa Mahal, walk through colourful bazaars for handicrafts, or take guided tours of forts like Amber Fort. Jaipur also has plenty of women-friendly hostels and boutique stays.
3. Udaipur, India
Often called the Venice of the East, Udaipur is perfect if you love romantic landscapes and calm surroundings. With its sparkling lakes, cosy cafés, and royal palaces, it's easy to enjoy peaceful days here. A sunset boat ride on Lake Pichola is a must for solo travellers.
4. Mysore, India
A safe, cultural hub famous for its grand Mysore Palace, yoga centres, and Ayurvedic wellness retreats. The city is clean, well-organised, and offers slower-paced travel that's perfect for women who enjoy culture, heritage, and self-care.
5. Hampi, India
A UNESCO World Heritage Site with surreal ruins, ancient temples, and dramatic boulder-strewn landscapes. If you love history and photography, Hampi is a fascinating destination. Many travellers explore it by scooter or bicycle, and the community of backpackers here makes it easy to connect with others while still enjoying solo time.
6. Pondicherry, India
This charming coastal town blends Indian and French influences, creating a unique vibe. With colourful French-style architecture, peaceful beaches, and plenty of cafés for solo brunches, Pondicherry is perfect for a laid-back escape. You can spend mornings cycling around town and evenings strolling along the seaside promenade.
7. Goa, India
Famous for its sandy beaches, lively nightlife, and water sports, Goa is also welcoming to solo female travellers thanks to its relaxed, international vibe. You can also find entertainment options like offline casino games if you prefer them over online casino.
Whether you want quiet yoga retreats in South Goa or beach parties in North Goa, you'll find a mix of fun and safety here.
8. Munnar, India
A beautiful hill station in Kerala covered with lush tea gardens, waterfalls, and trekking routes. If you enjoy nature, hikes, and cool weather, Munnar is a refreshing escape from the chaos of big cities.
9. Darjeeling, India
Nestled in the foothills of the Himalayas, Darjeeling offers postcard-perfect mountain views, tea plantations, and the iconic toy train ride. It's calm, scenic, and feels safe for solo travellers who want to slow down and recharge.
10. Delhi & Agra, India
Perfect for history buffs, these cities offer some of India's most iconic monuments. From the Red Fort and Qutub Minar in Delhi to the Taj Mahal in Agra, cultural tours here are unforgettable. Stick to guided tours, trusted transportation, and centrally located stays for a safe and enjoyable visit.
These places are not only full of beauty and history but are also safe places for women to travel in India, making them great options for solo female travellers.
What To Do In India
Travelling alone gives you the freedom to enjoy the best places to travel solo as a female in India in your own way and at your own speed. There are many fun activities to try in different cities:
- Wellness & Spirituality – Join yoga and meditation sessions in Rishikesh or relax with Ayurvedic treatments in Mysore.
- Adventure Activities – Go white-water rafting in Rishikesh, hike the green hills of Munnar, or explore the ancient ruins of Hampi.
- Cultural Experiences – Visit the grand palaces of Jaipur and Udaipur, walk around historic temples in Hampi, or admire the beauty of the Taj Mahal in Agra.
- Relaxation & Leisure – Spend quiet moments by the lakes in Udaipur, enjoy tea in Darjeeling's gardens, or unwind at the calm beaches of Pondicherry.
- Entertainment & Nightlife – Head to Goa for golden beaches, beach parties, water sports, and exciting casino games.
With so many choices, solo female travellers can mix adventure, culture, and relaxation while discovering some of the safest places for women to travel in India.
Safety Tips For Solo Female Travellers In India
Travelling solo in India as a woman can be one of the most empowering experiences of your life, but safety should always be your first priority. With a bit of planning and awareness, you can enjoy your trip without unnecessary worries.
1. Do Your Research Before You Go
Start by planning your route and researching destinations ahead of time. Some cities and states in India are more solo-travel friendly than others.
For example, Goa, Rishikesh, and Kerala are popular among female travellers because of their laid-back vibe and strong backpacker communities. Read recent blogs, check forums, and look at reviews from other women travellers to get a feel for safety and comfort.
2. Choose Safe Accommodation
Where you stay makes a huge difference. Always pick hostels, guesthouses, or hotels with strong reviews, especially from solo female travellers.
Look for properties that mention secure entrances, lockers, or women-only dorms. Apps like Hostelworld or Booking.com let you filter by reviews, so you can see what other women say about safety at each place.
3. Blend In With Local Culture
India is diverse, but in many areas, dressing modestly is both respectful and practical. Loose trousers, long skirts, and light scarves are not only comfortable in the heat but also help you avoid unwanted attention. In places like Varanasi or Jaipur, I noticed how much easier it was to explore when I dressed more like the locals.
4. Be Mindful Of Transport
Transport is one area where you'll want to be extra cautious. Stick to trusted apps like Uber or Ola in big cities, and avoid walking alone late at night. For long-distance travel, book trains or buses in advance and try to choose daytime journeys. If you can, opt for women-only train compartments or metro coaches, which are available in cities like Delhi.
5. Stay Aware And Trust Your Instincts
One of the best safety tools you have is your intuition. If a situation doesn't feel right – whether it's a taxi driver insisting on a different route or someone being overly friendly – don't be afraid to walk away, say no, or change your plans.
6. Stay Connected With People Back Home
Keep your friends or family updated with your itinerary. Share your accommodation details and check in regularly, even if it's just a quick WhatsApp message saying you've reached safely. Not only does it reassure your loved ones, but it also gives you peace of mind.
7. Make Local Connections
One of the best lesson I've learned as a solo female traveller is the importance of building connections along the way. Whether it's chatting with locals, joining a group walking tour in Delhi, signing up for a yoga class in Rishikesh, or trying a cooking workshop in Jaipur, being part of a group (even just for a few hours) can make you feel safer and more comfortable.
If you'd prefer to travel with other like-minded people, joining group trips is also a great way to explore while having a built-in support system.
By doing this, you can explore India's culture, taste local food, and visit the safe places for women to travel with peace of mind.
India Budget And Accommodation Options
Traditional wooden houseboats in Alleppey region in India
When exploring the best places to travel as a solo female in India, you'll find many choices for where to stay. Budget travellers can pick hostels or guesthouses that are affordable and great for meeting new people.
Some cities even have women-only hostels and homestays, which give extra comfort and safety. If you want more privacy, mid-range hotels are a good balance between price and quality.
Where you stay makes a huge difference when travelling solo in India. Always go for hostels, guesthouses, or hotels with strong reviews, especially from other solo female travellers.
Look for places that highlight secure entrances, lockers, or women-only dorms. Most accommodation sites make it easy to filter by reviews, so you can check what other women say about safety before booking.
For something more unique, consider staying on a traditional wooden houseboat in Alleppey (Alappuzha), Kerala.
Floating along the backwaters is not only safe when booked with reputable operators, but also incredibly peaceful, you'll wake up to views of palm-fringed canals and enjoy freshly cooked South Indian meals right on the boat. Many operators also cater specifically to solo travellers, making it a memorable yet secure option.
For a more relaxed trip, luxury resorts in places like Udaipur or Goa provide top facilities and beautiful surroundings. This variety makes it easy for solo female travellers to choose what suits their style and budget best.
FAQs About Best Places To Travel Solo In India For Females
Is India safe for solo female travellers?
Many parts of India are safe for women, especially popular tourist cities like Jaipur, Udaipur, Rishikesh, and Munnar. It's still important to stay alert, respect local customs, and avoid lonely places at night to have a safe trip.
What's the best time to travel solo in India?
The best time for travel in India is from October to March. The weather is cooler, making it easier to enjoy sightseeing, outdoor fun, and cultural festivals.
Are there women-only tours in India?
Yes, some travel companies arrange women-only tours in India. These tours are safe, guided by professionals, and give you the chance to meet and travel with other female travellers.
Travelling alone can be a wonderful and rewarding experience, and India is full of options for women who want to see new things.
With good planning and awareness, and by choosing safe and welcoming places, a solo trip can be fun. You can join yoga retreats, walk through busy markets, or enjoy the calm of hill stations, with each destination giving you something unique to remember.
So trust yourself, enjoy every moment, and discover the best places to travel solo female in India to make your journey truly unforgettable.
