August can feel like a race to the finish line of summer. The days are still warm and bright, but thoughts of back-to-school prep, work projects, and autumn goals start creeping in. This is the perfect time to pause and take stock—not of your cupboards this week, but of your time.
Before September brings a fresh set of demands, let's do a short, focused audit to see where your hours are really going and how you can take back control.
Why a Time Audit Works
A time audit is like decluttering your calendar. Instead of letting tasks, habits, and obligations pile up without question, you take an honest look at what's truly worth your energy. The aim isn't to pack more into your day—it's to make space for what matters most.
When you know where your time is going, you can:
- Spot and reduce time-wasters
- Create a realistic schedule that reflects your priorities
- Make room for rest and personal goals without guilt
Step 1: Track Your Time for a Few Days
For the next three days, jot down what you're doing and when. Be specific—“scrolling phone” is not the same as “researching a school project.” You can use a notebook, spreadsheet, or a time tracking app.
Step 2: Identify Your Time Drains
When you review your notes, ask:
- Where am I losing time without meaning to?
- Which activities leave me drained or stressed?
- Which tasks could be delegated or done less often?
These are your time drains. They're the equivalent of clutter on your desk—they take up space without adding value.
Step 3: Highlight What's Working
It's not all about cutting—keep what works. Which tasks give you energy, produce good results, or align with your personal goals? These are your keepers.
Step 4: Create Your August Schedule Reset
Now, design a simplified weekly schedule that builds in your must-do tasks, priority projects, and meaningful personal time.
Some quick tips:
- Block out essential appointments and deadlines first
- Schedule focus blocks for important work or home tasks
- Add buffer time for transitions and unexpected delays
- Protect at least one small daily block for yourself
Step 5: Set a SMART Goal for Your Time
Once you've cleaned up your schedule, give yourself a clear time-related goal to aim for. Using the SMART method—Specific, Measurable, Achievable, Relevant, Time-framed—might look like this:
“I will finish my workday by 6 pm at least four days a week for the rest of August, so I have more time to spend with my family.”
Why This Works Now
August is a natural transition month. By doing this reset before September, you'll enter the new season with a schedule that supports your energy, focus, and priorities—rather than one that pulls you in every direction.
Next Week:
We'll explore how to create a new daily routine before fall begins—without overhauling your entire life.
