There's something about May that resists categorization.
It isn't quite the start of something—like January's fresh slates or September's sharpened pencils.
It's not quite an ending either—not the crescendo of December, nor the burnout of August.
May just… is.
It's a middle month.
And there's power in that.
Not the flashy kind. Not the “new goals, new me” kind.
But the quiet power of presence. Of noticing. Of remembering to notice.
May holds a particular kind of energy:
- The days are longer, but not yet relentless.
- Projects are underway, but not yet out of control.
- The year is taking shape, but still malleable.
If you've been running hard since January—or drifting, or pausing—this is your chance to check in without judgment.
Not to catch up.
Not to start over.
But to stand still, even briefly, in the middle of your momentum.
That stillness? That's where awareness lives. And awareness is where attention resets itself.
It's the breath before the push.
Because June will push.
Summer, deadlines, shifts in routine, vacations, launches—it all ramps up soon enough.
But May, and especially this week of May, offers a space in-between. A buffer. A rhythm that says: You don't need to rush. You need to return.
- Return to your focus.
- Return to your footing.
- Return to your own timing, not just the world's.
If you build something new in May, let it be your relationship with presence.
It's what makes the push worth it.
If you're reading this on May 12, I'm likely immersed in The READY Retreat—a reset I facilitate three times a year. It's a deliberate pause, a presence practice, and a chance to reconnect with what matters before the next season sweeps in. If the idea of carving out space like this resonates with you, now's your last chance to join this round—or you can choose to be notified when the next one is announced. Join now or get on the list for the next retreat.
Wherever you are, consider May your invitation to stand in the middle, look around, and take stock—not because you have to, but because you can.
