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Episode 586: Nir Eyal Talks About Becoming Indistractable and Managing Distractions

Episode 586: Nir Eyal Talks About Becoming Indistractable and Managing Distractions Episode 586: Nir Eyal Talks About Becoming Indistractable and Managing Distractions
Episode 586: Nir Eyal Talks About Becoming Indistractable and Managing


In this Flashback Friday episode of A Productive Conversation, I talk with Nir Eyal, the bestselling author of Indistractable: How to Control Your Attention and Choose Your Life. Nir offers actionable strategies for avoiding distractions and making time for what matters most.

We discuss the difference between traction and distraction, how internal triggers influence our actions, and the power of identity in shaping habits. Nir’s insights are as practical as they are profound, offering listeners tools to become truly indistractable.

Key Discussion Points

  • Why the opposite of distraction is traction—not focus.
  • How internal triggers are the root cause of distractions.
  • The importance of forethought and planning in productivity.
  • Why identity plays a crucial role in habit formation.
  • The difference between pseudo-work and meaningful work.
  • How to balance technology use without letting it control you.

If you’re struggling to manage distractions or want to learn how to focus better, this episode is a must-listen. (Originally released October 2019)

Links Worth Exploring

Want to support the show? Then take a look at our podcast sponsors page.
There you will find a variety of products and services designed to help you lead a more productive life.

Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice.

Thanks again for listening to A Productive Conversation. See you later



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